Resource Videos

Resource Videos

    • Financial Health

    Cautious Consumerism

    Credit is great, but it can also be dangerous. There are people out there who want to steal your identity and steal your credit. Come to our webinar, Cautious Consumerism and learn how to protect yourself from these people. Learn about the top scams in Canada, how to identify, report and recover from these scams. Did you know that scammers can now ‘trap’ your call and keep your line active even after you have hung up on them? Come and learn how to deal with these and other situations, learn how to be a Cautious Consumer.
    • Mental Health

    In recognition of Suicide Prevention Awareness Month

    The U.S. Diversity, Equity, Inclusion & Belonging (DEI&B) Council, PI Wellness Committees and Purolator Health are partnering this September to present an event in recognition of Suicide Prevention Month. You’re invited to join us on Sept. 10 at 1:00 p.m. ET. This presentation, conducted by Ann Morrison from the American Foundation for Suicide Prevention, will cover what we know about this leading cause of death, the most up-to-date research on prevention, and what we can all do to fight suicide. Suicide can be prevented. You will learn the common risk factors for suicide, how to spot the warning signs in others, and how to keep ourselves, our loved ones, and those in our community safe.
    • Mental Health
    • Physical Health
    • Social Health

    National Red Bag campaign begins Sept. 14

    With the growing need for donations, Hal and Joanne are back with a reminder about the importance of donating to local food banks and school breakfast programs. Watch the video featuring Hal, Joanne, and our Barrie and Scarborough teams in action! And mark your calendar for the second annual Purolator Tackle Hunger National Red Bag Campaign, starting on September 14. Let’s come together as One Team to tackle hunger!

  • Purolator Tackling Hunger for 20 Years

    In 20 years, we have raised over 20 million lbs. of food for our communities. This PTH Month, we have a number of fundraising activities and opportunities to support our goal of raising 2 million lbs. of food this year!
    • Mental Health

    Purolator’s Mental Health First Aid (MHFA) Responders

    In partnership with the Mental Health Commission of Canada, MHFA Responders are trained volunteers within our workplace who can offer referrals to available support or listen to a team member experiencing a mental health crisis.

  • Mental Wellness in Small Business: Insights from Sarah Ahmed of Hello Leena

    For Mental Health Awareness Week, Purolator sat down with Sarah Ahmed, psychotherapist and CEO of Hello Leena, Canada’s largest BIPOC (Black, Indigenous, and other people of colour) mental health provider and 2023 Purolator True North Small Business Grant winner, to share her expertise on how fellow small businesses can create a workplace that supports the overall health and well-being of individuals with diverse backgrounds.
    • Mental Health

    Volunteering at Purolator

    Volunteering supports the charities and communities they serve, AND it benefits one’s mental health. Research shows that volunteering can reduce stress, increase feelings of happiness, gratitude, and confidence and give one a sense of purpose. Go to volunteering.purolator.com to see open volunteer missions or submit your own.

  • Metro West Purolator Health Roadshow Recap!

    We kicked off our 2024 Purolator Health roadshow with an exciting first stop at Metro West! Dive into the recap video to catch all the standout moments. We enjoyed delicious bites from our 2021 True North Small Business Winner, Stush Patties and tunes by the esteemed Dior Quartet.
    • Mental Health
    • Physical Health

    Dealing With Sleep Issues

    Rewatch: Get ready to catch some Z’s at our next Wellness Wednesday event! Are you tossing and turning at night, wondering about sleep disorders like insomnia or sleep apnea? Dive into the world of sleep studies with us, learn about the stress-sleep connection, and walk away with practical tips to combat insomnia and other sleep woes.

  • Wellness Wednesday: Getting Organized

    Rewatch: Join us for “Wellness Wednesday” and master the art of organization! Dive into understanding the pitfalls of clutter, assess your own organizational strengths, and glean insights on balancing organization at work and home. From storage solutions to identifying if disorganization is holding you back, we’ve got resources and tips to guide you.

  • Ask Your CMD: Sleep Hygiene & Sleep

    Rewatch: Join Dr Chugh on this month’s Ask your CMD, on the topic of Sleep Hygiene and Dreams. The panel will talk about the importance of adequate sleep and how to improve the quality of sleep, and we will also discuss dreams and whether there is significance associated with them.

  • Wellness Wednesday: Welcoming Change

    Rewatch: a Wellness Wednesday as we embrace the art of welcoming change! In just an hour, we’ll delve into actionable insights that can transform your perspective. Equip yourself with practical takeaways, ensuring you’re well-prepared for the challenges and opportunities ahead.