Team Stretch Break

This is Mental Health and Safety Week, and this year’s theme is Come Together, One Team: everyday connection, checking in, and showing up for each other. Because connection strengthens mental health.

Join us for a Team Stretch Break, a 30-minute guided session to move, reset, and get out of your chair (or your truck) with the rest of the team.

No equipment, no athletic wear, no experience needed. Just gentle movement to ease tension and bring a bit of energy back into the day. Bring a colleague along.