Set Limits at Work and in Your Personal Life with Telus Health

June 18 12pm

Join us for a Wellness Wednesday session – Set Limits at Work and in Your Personal Life with Telus Health

Striking a balance between work and personal life can be challenging, but setting healthy boundaries is essential for your wellbeing. In this Wellness Wednesday session, experts from Telus Health will guide you through strategies to establish and maintain limits that protect your time and energy.

Learn how to recognize when boundaries are needed, communicate them effectively, and handle challenges that may arise. Discover how setting limits can reduce stress, improve relationships, and create space for what truly matters to you.

Take control of your time and priorities—join us to learn how to set boundaries that support your wellbeing!

Join

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