Reflective Art for Self-Care

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Reflective Art for Self-Care

Learn some quick, fun and easy ways to care for yourself using mindfulness, paper, pens & your imagination.

Colm Hogan is a certified Therapeutic Arts Practitioner and Mindfulness Facilitator. He is also an author and documentary filmmaker. When he’s not working, Colm plays with his dog and cat while watching obscure films and eating pizza of every kind. Including pineapple.

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