Join us for Mental Health Awareness Week as we delve into the fascinating connection between Nutrition and Mental Health! Discover how the food you eat can influence your well-being with expert guidance from Registered Dietitian Trista Chan of the Good Life Dietitian. Learn practical tips and strategies to nourish your body and mind, and unlock the potential of a balanced diet to support your mental health journey. Don’t miss out on this enlightening session that will leave you feeling inspired and empowered to make positive changes!
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