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Happiness: Learning from Positive Psychology

  • Mental Health

Happiness: Learning from Positive Psychology

Join our Wellness Wednesday on the topic of Positive psychology learn actionable ways to enhance your well-being and help you bloom. This approach isn’t just about feeling good ; it’s backed by research showing that real happiness comes from positivity and life satisfaction, which we can boost through our own actions. So, come along and learn how to empower yourself with strategies that crank up your happiness through intentional activities!

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