Gratitude

Wellness Wednesdays
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  • Mental Health
  • Physical Health
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Gratitude

Join us for a Wellness Wednesday session – Gratitude with TELUS Health

Practicing gratitude can have a profound impact on your mental health and overall wellbeing. In this Wellness Wednesday session, experts from TELUS Health will explore the power of gratitude and how it can help you build a more positive outlook on life.

Discover simple ways to incorporate gratitude into your daily routine, improve relationships, and enhance resilience. Learn how focusing on the good can reduce stress and foster a greater sense of happiness and fulfillment.

Embrace the benefits of gratitude—join us to discover how small changes can lead to big rewards!

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