Being a caregiver can be a gratifying experience, but it can also be quite demanding on a person’s emotional and physical health. It’s super important for caregivers to take care of themselves as well as those they’re looking after. This idea is especially true for those in the sandwich generation, who are managing both the elderly and childcare responsibilities. Join our wellness Wednesday to helpful information already caring for an older family member or thinking about taking on this role later on, to keep in mind.
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