Ask Your CMD: Mindful Eating Through The Holidays
Join Dr. Shaan Chugh on November December 20th at 1:30 pm ET for the next installment in the ‘Ask your Chief Medical Director series. Dr. Chugh will be joined by R.D. Jaclyn Pritchard and our very own Lyndsay Baetz, our Senior Mental Health and Wellness Consultant. This month’s panel will discuss mindful eating. Join the conversation and learn new strategies to sustain healthy eating during the holidays and why incorporating mindful eating can help you through this holiday season.
Join this chat with Dr. Chugh, R.D. Jaclyn Pritchard, and our very own Lyndsay Beatz to learn about eating nutritiously during the holiday season and how you can sustain your diet by eating mindfully. Share questions live or ahead of time by sending an email.