Ask Your Chief Medical Director: Exercise and Mental Health
Join Dr. Shaan Chugh on October 17th at 11am ET for the next installment in the ‘Ask your Chief Medical Director series. Dr. Chugh will be joined by Dr. Claire Harrigan, MD. Dr Harrigan is a Psychiatrist and a member of Cleveland Clinic Canada’s Medical Director Program. She has a special interest in forensic psychiatry. Come join the conversation and learn how to get the most mental health benefits from your workouts by adjusting frequency, intensity, and type. Discover tips and strategies to make exercise easier than ever on your mind, body, and spirit by incorporating them immediately into your fitness routine.
Join this chat with Dr. Chugh and Dr. Harrigan to learn more about healthy workplace month, how you can support your own self-care and colleagues. Share questions live or ahead of time by sending an email.