Skip to Main Content

Ask Your Chief Medical Director: Exercise and Mental Health

Ask Your Chief Medical Director: Exercise and Mental Health

Join Dr. Shaan Chugh on October 17th at 11am ET for the next installment in the ‘Ask your Chief Medical Director series. Dr. Chugh will be joined by Dr. Claire  Harrigan, MD.  Dr Harrigan is a Psychiatrist and a member of Cleveland Clinic Canada’s Medical Director Program. She has a special interest in forensic psychiatry. Come join the conversation and learn how to get the most mental health benefits from your workouts by adjusting frequency, intensity, and type. Discover tips and strategies to make exercise easier than ever on your mind, body, and spirit by incorporating them immediately into your fitness routine.

Join this chat with Dr. Chugh and Dr. Harrigan to learn more about healthy workplace month, how you can support your own self-care and colleagues. Share questions live or ahead of time by sending an email.

Submit an event

Do you know of an upcoming that should be added to our Purolator Health calendar? Please submit the date, time, location and details using this form.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.