A Dietitian’s Practical Nutrition Tips for Supporting Mental Wellness

March 4 12pm

Join us for Food for Mood (Pt 1): A Dietitian’s Practical Nutrition Tips for Supporting Mental Wellness. In this 45-minute workshop, discover the connection between what you eat and it’s impact on your mental health and wellness. This session will be packed with digestible insights, tips, and practical strategies including a cooking demo to support you on your health and wellness journey.

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