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The Self-Care Series features videos and ready-to-share slide deck presentations that can be shared at team meetings or reviewed individually to expand your own knowledge. Start conversations with your teams on the importance of self-care, making time for it, and actionable examples of self-care activities. These presentations are approximately 5-10 minutes in length and feature information on the importance of self-care, and benefits of different self-care practices. Each presentation includes an experiential section where participants will have a chance to actively participate in the self-care practice being discussed.
