Healthy Living Series: Nutrition

While there are many aspects of health influenced by factors beyond our control – such as genetics, environment, and life’s unexpected events – there are ways to create positive change in areas you can control. This 6-part series explores key lifestyle factors that can greatly influence your overall wellbeing. By focusing on tangible actions like improving your sleep, adopting healthy eating habits, incorporating exercise, managing stress, limiting substance use, and building strong relationships, you can create lasting, positive change in your health and wellbeing.

Jaclyn Pritchard is a Registered Dietitian and the Lead of Wellness at Cleveland Clinic Canada. Jaclyn works with corporate clients through Advisory Services and Business Development to develop wellness programs to suit their needs. She also creates innovative wellness programs to support the Cleveland Clinic Canada caregivers. Jaclyn has 18 years of experience as a nutrition counsellor and management of the clinic’s interdisciplinary weight management program. She has advanced skills and knowledge in cognitive behaviour change counselling and a variety of successful dietary approaches to support patients in their health and wellness journeys. She is registered with the College of Dietitians of Ontario and is an active member of Dietitians of Canada.