Food & Finance

Many of us share common goals of being better with our health and money, but it can be challenging to achieve them with our busy daily lives and the rising cost of food. Join us for our Wellness Wednesday session on Food and Finance and learn to be more organized and savvy with meal planning, cooking, and food shopping. In this session, we’ll provide tips and ideas to help save you time and money while nourishing you and your family with timely and cost-effective meals. We’ll cover factors that impact your food budget, meal planning and preparation, low-cost recipes, mobile phone technologies, and additional supports to conserve your spending. Our interactive and fun workshop will last one hour, with time for discussion and questions. You’ll receive ideas, resources, and the full presentation upon request. So, come grab an idea or two and go try it!