Emotional Intelligence: A Guide to How it Works

Join us for our Wellness Wednesday session on Emotional Intelligence! In this engaging seminar, you’ll be introduced to the concept of Emotional Intelligence and learn how thinking, emotions, and behaviors are all interconnected. You’ll also discover practical tools and techniques to apply to your own situations through an interactive activity. Plus, you’ll have the chance to reflect on your learning and consider how you can incorporate Emotional Intelligence into your daily life.