Caring for an aging parent, grandparent, or loved one can be meaningful but it can also feel overwhelming. Join this Wellness Wednesday session to explore practical ways to support older adults with compassion while also taking care of your own wellbeing.
You’ll learn helpful strategies for navigating everyday caregiving moments, setting healthy boundaries, and finding support resources before burnout sets in. Whether you’re currently caregiving or preparing for what may come next, this session will give you tools you can use right away at home and at work.
Join this Wellness Wednesday to feel more informed, supported, and confident in your caregiving journey.
